Blog

At Holistic Touch, we believe in a comprehensive approach to wellness. This extends beyond physical health, encompassing the ability to communicate effectively and engage in daily activities with confidence. That’s why our clinic in New Delhi offers a unique collaboration between speech and occupational therapists. What is Speech Therapy? Speech therapists, also known as speech-language...Read More

The scorching North Indian summer can leave you feeling sluggish and stiff. But fear not! Physiotherapy can be your secret weapon to stay active and pain-free during this hot season. Here’s how: Combating Stiffness and Muscle Soreness: The hot weather can lead to muscle tightness and soreness. Physiotherapy uses manual therapy techniques like massage and...Read More

Do you long for a life filled with movement and free from limitations? Do you dream of conquering that weekend hike or simply climbing the stairs without pain? The good news is, achieving an active lifestyle is closer than you think. Physiotherapy can be your key to unlocking your full potential and rediscovering the joy...Read More

The modern world offers a plethora of conveniences, but our bodies are often paying the price. Physiotherapy, once primarily associated with injury recovery, is becoming increasingly relevant in combating the aches and pains brought on by our contemporary lifestyles. Let’s delve into why physiotherapy is a key player in maintaining physical wellbeing in today’s world....Read More

We all know smoking is a terrible habit, linked to a variety of health problems. But did you know there’s a new silent culprit lurking in our everyday lives: excessive sitting? While it might not be as immediately harmful as cigarettes, research suggests that our sedentary lifestyles are posing a significant threat to our health....Read More

Recently, We at Holistic Touch Clinic had the pleasure of presenting to the dedicated teachers of Mount Saint Mary’s School. Discussion focused on a topic close to our hearts: understanding cognitive development in children and equipping educators with practical strategies to support students with a range of learning needs, including autism, ADHD, and more. Building...Read More